Each life whose living has been hard to survive has to learn how to live with one's own body 'even if I die when I die,' so that mine may not be 'my life as a dog' even until the moment that I die.

 
 


¡°Living without Perishing...Going beyond Common Sense and Prejudice¡±

 

 - I attempted killing myself by taking RH 787 rat poison carrying such a horrendous toxicity November 1977. As the aftereffects, there came not only type-I diabetes but also the symptom in which I could hardly adapt to hot temperature...like sunshine, heat, steam and hot weather, and moreover...to light of various kinds.

This is the most difficult part even so far, although I have been surviving for 28 years since 1977.

 

- Speaking of diabetes in my homepage, although either is the same diabetes, the writer assigns rather more pages for the seriously diabetic patients who have been suffering from so many kinds of complications that diabetes brought through its injections for 10, 20, 30.., compared to the patients who are latent with trivial diabetic symptoms, who are in the early stage less than 5 years since insulin shot, and who haven¡¯t yet developed special complications.

 

- One should keep in mind that the clearest characteristic is its ¡°progressiveness.¡± Diabetes itself is the first concern in the early stage struggle-against-disease that begins insulin administered for the first time, but with the passage of 10 years, 20...after the development of diabetes, one gets to be more concerned about how many kinds complications are from diabetes, and how serious the symptoms are.

As the complications get more serious with passage of time, one¡¯s physical condition gets each different step by step in 10 years, 20, 30,... As you see in the term ¡°progressiveness,¡± remember that it is ¡®a general characteristic of diabetes¡¯ that living itself gets inevitably more and more grave because the complications get more and more serious with passage of time, and so one must manage his or her body ahead of time. This is how a wise patient does.

 

- As I mentioned above, the RH787, distributed in the mid ¡¯70s, was a rat poison with the aftereffects too severe and terrible.

(For the first days after taking RH787 poison, I had my saliva running down my mouth like a cow, in addition to such neurotoxin symptom as if each joint of the body were stabbed by blades.., and necessarily there came type-I diabetes.

And after some months passed since taking poison, I began to grow skinnier and skinnier and had my body muscles fade away like a patient of ¡®Lou Gehrig¡¯s disease¡¯ or ¡®muscular dystrophy¡¯.., and in the meantime I had all parts of the body numb and hurt and all my functions of the body disappeared gradually, until the poison eater might finally have died in painful agony. Those are the characteristics that this chemicals caused.)

 

- In my personal experience, however tiny a bit the weather went up because I hardly adapted to hotness or light such as sunshine, heat, steam.., I have remained for 26 years rolling nakedly or getting in and out of mild water countless times, so that the fever in the body could go down.

Due to the present(?) of the ¡®progressiveness,¡¯ I have had my skin more susceptible and more weakened as more time passed by, until theses days I have been getting more serious in skin popping-open and splitting unless I care for skin moisturizing 1-2 times after shower in the situation that I have to live friendly with water because of the fever in the body.

 

- Like you see in motion pictures ¡®surviving without perishing¡¯ in that severe condition, the gorgeous and drastic dancing was possible because there have been God¡¯s grace and my own ¡®painful life struggle¡¯ as far as tumbling, wailing, vomiting in the past 26 years (I was able to do nothing but lying on the bed with significant others¡¯help of clearing urines and feces for 2 years). This is the essence of this writing.

Although the life after November 1977 was more close to ¡®struggle¡¯ rather than ¡®patience and efforts,¡¯ yet this intense attitude of life has made me live often hearing I was ¡®crazy guy¡¯ from neighbors. It is general that most of them I know treat me as an eccentric or crazy guy, though only a few of my acquaintances around me acknowledge me as a great person of now past 26 years.

 

- By virtue of the ¡®lifestyle beyond common sense and prejudice, I intend to introduce my own some peculiar ways of living that have brought me to survival up to now for still other crazy guys(?) or for seriously diabetic patients.

 

1. Diet Life

Having insulin administered for a long time, it is common that one meets with the worst physical condition of the day, whether he is into asthenia or not, after getting up in the morning.

With vulnerable inner mouth and swollen gum, the mouth inside is hurting, sore and stinging whenever I eat things. In fact, Korean food¡¯s peculiarity is peppery, salty, hot, cold.., in another word, ¡®stimulus itself.¡¯ Even so, I couldn¡¯t but eat, because of the lower level of blood sugar.

Insulin-shot diabetics must take a fixed amount of calorie from carbohydrate and saccharide. As years go by, it feels too hard to have rice in the morning; rice gruel is too short of calorie.., so it is not easy to find something good to eat because of my vulnerable mouth inside.

In the past, I had breakfast with coffee, bread and a piece of fruit or so, but recent days I have breakfast with icecream + coffee beans + my self made juice (for the sake of balanced nutrition).

In general common sense, one might think it is odd to hear that a seriously diabetic patient who has insulin shot 28 years has icecream and coffee as a unit of meal. Yet, I chose it for breakfast, considering the powerlessness that seriously diabetic patients often suffer when they get up out of the bed, the vulnerableness within their mouths, and their teeth loosened in the gum. It is the meal formula in which calorie is high, which is neither hot, nor cold, nor peppery nor salty.

Boiled rice, gruel, bread and noodles that Koreans often choose for meal menu are carbohydrate-based meal. If one has carbohydrate-oriented meals, it doesn¡¯t immediately get into the body. First it must turn into saccharide in the body, so it becomes assimilated. Too odd for a diabetic, this habit of my morning meal is only that I omitted just one step in the metabolism of the human body.

(Just a minute - There are more percentage of diabetics in the West than in Korea. Yet, they say there are nowadays more cases of diabetes developed in the East than in the West. ¡°However, do they eat boiled rice-and-soup-oriented meals, like us Koreans?¡± This should be considered at least more than once.)

 

- It is accepted as an established fact that the rice and soup are better for Koreans for health and that¡®the cereal diet with boiled rice is better especially for diabetics.¡¯ Meanwhile, it might be rather a burdensome prejudice to persist that diabetics must necessarily eat boiled rice and soup, despite the fact that it could cause their faces to get into grimace out of pain inside the mouth or even their teeth fall broken easily if the diabetic patients chew or eat stimulative food at the start of the day.

 

- If you are one of the patients with ¡®progressive chronic disease,¡¯ you may as well know it should be more helpful that you ¡®keep what you like within yourself moderately¡¯ rather than put down or abstain from it, so that you can persist longer without becoming overwhelmed in such a long struggle against disease.

 

2. Eye Care

In a word, the relevant person lives with fear complex.

Now that I know how far eye damage or impediment of diabetics goes, eyesight getting more and more impaired is the part that I am most afraid of. Due to the RH787¡¯s aftereffect itself, I was very irresistible to heat, sunshine.., from the beginning. This is a part which overlaps with the complications caused by diabetes.

It is over 5 years since I last saw TV and 15 years since I last read newspapers to a degree. In proportion as my eyes got weaker and more fragile and more spoiled, I have chosen the Word of God and theological books that are written only in as big letters as possible.  

Speaking of what habits of living I am doing for my eyesight to be extended even slightest:

1) Sunglasses:

As sense of resistance begins at a certain moment during struggle against disease, sunglasses is necessary from then on. You must have prepare 2~3 dark-colored glasses.

For reference, enumerating what have evil influence to the eye in everyday life for those who may worry about their eyes getting more tired and going worse whenever watching books, it is the following order,

¡®book < newspaper < TV < computer < the headlight opposite in the night,...¡¯

If one keeps away from books while watching newspapers and TV and driving with a view to protecting his eyes, it is wrong methodology of protecting eyes. However good safety glasses will not keep the eyes from being stimulated.

2) Before sleep, lower your eye temperature:

For the diabetics who have heat go up just the upper body, or especially heat go up to their eyes to get bloodshot and feel hurt, they should necessarily lower their heat down before they sleep. (As for me, I have used electric bed until 2003 in order to protect my joint. But since 2004 when my kidneys and eyes got more tender and worse, I couldn¡¯t use even the electric bed to avoid the symptom of heat going up the upper body. This way, the body going in a bad direction as time goes by is a feature of diabetes, a dreadful reality of ¡®progressive chronic diseases.¡¯)

If heat goes up in the body, even in winter, you have to open the window a bit and move about with your clothes as few as possible so as to lower the room temperature. I would like to emphasize if there is any best exercise for relieving the stiffness without burden without getting bored long time in the small space before sleep, there is nothing better than the soft dancing mixed with model¡¯s walking.

- It is still better if you move rhythmically everyday life.

 

3. Foot Care

Although I am careful everyday not to have my feet injured, wearing only comfortable shoes in 10 years, 20...since insulin injected for the first time, I have my toe nails dead and my heels or big toes blistered easily even at the time when I walk merely a little more than usual. For diabetics, more than a fixed amount of walking every day is a necessity, so I cannot even think of stopping the walk.

If you get a blister on a foot while walking, you get a bigger blister after walking the next day. If you venture another walk the next day, this time the blister breaks completely out. On the grounds of foot characteristic, if a wound took place, one should wipe his feet clean for the good of cleanness. If one wipes his feet clean, the small cut caused by a blister gets bigger, broken open, inflamed and festered, which process I often see. In this situation, the foot sufferer is advised as under:

1) Antibiotic injection:

If the wound remains still unhealed after disinfecting the wound clean and applying the antibiotic-contained cream on the affected part, purchase Kanamycin and stilled water and then inject it right behind the affected part by dividing 0.5cc (half of 1cc) into 2~3 places. Unfortunately now after the separation of medicine and clinic, it is difficult nowadays to get Kanamycin in pharmacies.

If you get a chance into hospital on account of a wounded foot, it is a good way that you request being injected near the wound instead of buttocks.

- Painfulness is better than cutting out. -

2) Walking on toes:

Even if mycillin is administered through an injector around the affected part, the wound doesn¡¯t easily heal up in the situation of using one¡¯s feet in everyday living.

In ¡®91~¡¯95, I suffered a lot because of my feet. One thing I found out after a lot of pains is walking on toes. I guess the amount of walking by common persons might be around 30~60 minutes a day. For the first time when I walked on toes, I could walk only as long as 1~2 minutes before rest, and then walk again,... Later, I got accustomed to walking on toes to the level where I rested only few times to walk for half an hour.

This habit has a virtue through which one can observe the amount of walking for the day while he can avoid giving direct stimulation to the foot wound at the same time.

Suffering for 4~5 years because of the successive cuts on the foot, yet before a few months since introducing that method into daily life, the wounds on the foot would begin to be cured.

Now, whenever there comes a blister on the heel or toe, I use this method.

 

4. Teeth and Mouth Care

Keeping clean is the most important. Personally, I brush my teeth 3-5 times with 4-5 toothbrushes. Easy to visit diabetics, the gum transformation started to develop little by little after 1987, 10 yeas since insulin shot, but I have no artificial tooth yet.

How to manage teeth and the mouth is:

1) After alcohol, clean your mouth before sleeping:

In order to be careful to manage teeth and the mouth, it is the most important to brush one¡¯s teeth before sleep or after alcohol. First, make bubbles with toothbrush add natural thick salt onto the foamy toothbrush; then brush you teeth with the bubbles of toothpaste and salt. Because your teeth might hurt if brushing is too fast, you may do it slowly and a little longer by repeating it 2~3 times.

2) Wear a mask:

My teeth felt chilly, particularly in winter my teeth felt chilly and painful to the point of crying out in the room after returning from a walk. However, wearing a mask solved the chilly teeth problem to a degree. You may use 2 masks one over the other, if one is not enough to solve that chilly symptom.

In my case because I feel my teeth chilly around 15¡É outside, I must necessarily wear a mask October~April.

3. Keep your lips moist:

Diabetic patients drink more water when it is difficult to adjust blood sugar level, when things are harder, when the mouth inside is dirty.., and when lips are dry. In order to prevent your lips from being dry, make a habit of applying a small amount of Vaseline or lip gloss on the lips when you finish brushing your teeth.

 

5. Skin Care

As you get farther and longer into diabetes, you get your skin too tender, thinner and weaker. So only a bit lowered humidity or slight stimulation could cause you to scratch you skin.

If this scratching is merely for a moment, it is all right. But the problem is, because even scratching it to the point of being bloody feels not enough to solve the itchiness in case of diabetes or atopic dermatitis, one gets to scratch for an endless while.

For the patients who have their skin gotten more vulnerable, weaker and thinner due to diabetes and for those patients of skin disease who are suffering from atopic dermatitis due to the skin too sensitive to simulation, their best way of protecting their skin is to keep the optimum humidity of the skin and to avoid stimulation to one¡¯s utmost. In my case, I often take a shower (bath) but apply soap much less times for the good of keeping the skin moisture.

How to preserve skin moistness and avoid stimulation is:

1) Instead of soap, use paste of flour mixture:

Flour (vegetable) + oil (vegetable) is basic.

According to how the skin situation is, flour and some other additions can be decided.

The flour mixture used in place of soap is basically flour and oil, but according to season, one can apply the additions a little differently. (When in dry season as from November though March, the amount of oil may be increased.)

If it is burdensome to make dough whenever taking shower, you can use a bubble maker to make the dough of lotion-like density and then put it in the refrigerator before you use later. How to apply is, after massaging your body with the mixture as if you apply soap, then you need to take a little more time of rinsing your body than usual without using any soap.

2) Oil massage

After shower, it is better to apply oil widely at once rather than wiping the remaining water with a towel. The longer time passes, the worse their body condition go, which is diabetic patients¡¯ general trait. For skin also, the longer time goes by, the more susceptible and thinner it is supposed to grow.

In my case, I cared my skin with only baby oil around 10 years from insulin shot, but as time goes by, baby oil + Vaseline was added. Since 2002, I have been managing my skin through olive oil + Vaseline. In 2002-2003 where I was amidst the disease caused by pent-up rage, even my skin went so worse that I had to apply as far as margarine for the good of skin moisturizing.

In order to smear the surface oil into the body, you can rub the skin for 20~30 minutes as if massaging, please. You must treat the skin this far, so that you may have your skin protected and free of itchiness. According as more susceptible, weaker and drier as the skin grows, oil massage has to become more part of one¡¯s daily life. (Due to the clotted oil, it is better to separate one¡¯s underwear from his family clothes.)

3) Even if you couldn¡¯t resist scratching the affected part, don¡¯t scratch your bare flesh, rather scratch it with full of Vaseline on the skin. That way, it will be less itching and make a smaller scar left.  

 

6. Strengthening the Skin

The longer the period of insulin administered is, the more susceptible, the thinner, the weaker and the too drier the skin grows, so one becomes weary of touching water with the body or hands. Afterwards, blood vessels get so weaker and weaker to the point where even blood vessel injection is hard to be administered.

For those early-stage patients who have insulin shot, it is strongly advisable to strengthen their skin first before it becomes susceptible, thinner and weaker.

1) Sunbathing

In my case, due to aftereffects of RH787, it is hard for my body to accept any of sunshine, steam or heat from the very beginning, but in 3~4th months and in 9~10th months of the year, I had tried to sunbathe inside the house as often as possible by using the sunshine that came through the windows. (This part applies to only before 2003.)

It was a sunbath with oil smeared over my body, with an electric bed on the floor and with an electric fan by the side to cool down the fever on the body. If somebody had seen this, he might have said ¡®a crazy guy is doing a crazy thing.¡¯ Meanwhile, I would rather ask back to them, ¡°Then, why do you have to sunbathe only in 7~8th months the year?!¡±

Not only I but also anybody who has an extremely weak heart must never dream of sunbathing in 7~8th months of the year. I would notify that heat is a complete poison for man¡¯s heart, kidneys and eyes.

2) How to strengthen your skin through coffee beans

In ¡®5. Skin Care,¡¯I suggested one should keep moisturizing by using a lotion-level density of flour paste and oil in place of soap as one of the ways of managing the skin. Another knowhow is, as for the patients whose skin can bear lesser stimulation yet, if they mix that paste with the remaining grounds of boiled coffee beans and apply this paste enough upon the body and then if they rub the skin surface long time without much pressure, it will be helpful to strengthening the skin.

One more effect by this action is, it is also helpful enough for strengthening the glans penis as well as strengthening the skin.

3) Suntan instrument

This is simply my hope. I would like to use a suntan instrument 1~2 times a week for skin care, but unfortunately no economic power. I think the use of a suntan instrument is a necessity article for diabetics rather than a luxury article for men and women¡¯s fashion.

The problem is, how much percent of patients are there rich enough to have this benefit bestowed?

 

7. Sex (Sexual Function)

Sexual dysfunction or other sexual weakening symptoms are rather common phenomena to those who have had insulin shot for a long time.

The patients who have been in diabetes or other progressive chronic diseases for a long time need to understand that sex is more importantly how faithful to his life and how self-respectful he is than how frequent and how thoughtful for the other party he is. If one uses a strange drug or a disposable instrument so as to erect by force(?) his unerectable penis caused by a bad physical condition, then it might bring an effect at first but he will be faced with a minus result later.

Even if he might not go back to such ¡®bloom of his youth¡¯as of old, only strengthening his body is a shortcut to regain the ¡®pride as a man.¡¯

1) Use a bathtub:

When you have your body heavy, your lower body¡¯s joint poor and blood circulation unsmooth, put it into practice by studying how to strain and loosen the pelves to the utmost in the bathtub. It is good for relaxing the joint and it is less burdensome because it is done in the water.

2) Masturbate without ejaculation (practicing the control without ejaculation):

One need make use of how to keep on the state right before ejaculation after he erects his penis by giving a stimulus to it. If the bodily look right before ejaculation is reflected on the mirror, he will be able to find that each part of the body that his eyes might reach is changing, sphincteral muscle, perineal region, navel, pleura, skin color, joints, muscle,...

If you ejaculate, it is nothing more than masturbation, so be careful. Keep in mind there are many examples to which this method and pose above was applied, like the ¡®ether¡¯ that oriental herb medicine says, the sexual methodology in the Chinese classical books, yoga or tantra in Indo,...

3) Walk like a fashion model:

If one walks with heels up, with spinal column upright, with the belly and the ribs held up, the muscles of the legs, the buttocks and the belly get strained.

This is exercise-efficient to the point where one instantly feels the central power of the body centering around mostly the essential parts for sex, like anus, perineal region, penis, hypogastric region (the abdomen),...

4) Exercise with rhythmic waist:

If one puts this into practice, he ought to move his waist fast and moderately. Moving back and forth and right and left, one may as well move your waist as rhythmically as your penis strikes the inside of thighs, the lower abdomen and the perineal region.

- By moving as rhythmically as this way, one¡¯s sexual dysfunction caused by diabetes will be restored a lot more.

5) Massage your waist beyond count:

In order to heighten erectility, one need massage, rub, stretch, beat, twist.., whichever part of the body one¡¯s hands reach automatically, so he ought to smoothen the circulation of joints, blood vessels and nerves.  

The parts hard to be reached by the hands are such as navel, the lower abdomen, penis, testicles, perineal region, anus, crotch, thighs, buttocks and the rear waist where kidneys are. Those are deeply and closely related parts when one has sex as well.

Despite the fact that it is a simple and easy treatment to the point where there is nothing better than this against ¡®sexual dysfunction,¡¯ yet because of the following demanding requirement(?), ¡®massage intensively and untiringly for a long time,¡¯ this treatment has not been easily applying to other people. If I should say how, there is no other special one but I just massage the stiff or heavily sore parts in a tough manner, and then twist, strike or stretch it as relentlessly as I almost scream.

As simple as it is without any special, if one practices this method for only a year, I am sure erectility will grow as better as amazing.

The longer a patient has been suffering from ¡®progressive chronic disease,¡¯ the easier it is to lose the confidence in the life itself. For these male patients, I am mentioning as far as this queer and infantile(?) method, so that ¡®even though you are in the disease, you shall live your high-spirited life like the good old days by gaining confidence in sex instead of drooping heads down.¡¯

All humans wish to live a healthy life. But health is beautiful if it is in proportion to the age. If 80-year-old man has a 20-year-old body, the relevant person might easily swagger about in ¡®perkiness (sexual playfulness, in original text)¡¯ instead of ¡®liveliness,¡¯ so he easily gets to be cheeky. Because of his ¡®presumptuousness,¡¯all the neighbors have to look at his actions with an awkward and embarrassed feeling, instead of blessing the strange old man who is swaggering in the ¡®sexual playfulness.¡¯

The ¡®vigorousness¡¯ that many earthly men, if not patients, have dreamed of and are still dreaming of can make the relevant person look ugly, if the vigorousness is too far apart from his age.

On the contrary, what if a 20-year-old youth lives with the 80-year-old body? This would be the case in which he might live the life that is accompanied by nothing but rage, frustration or deplorableness towards everything referred to as ¡®man¡¯s life¡¯.

 

8. Care about Openings of the Body

Here, the openings refer to eyes, nose, mouth, ears, navel, penis (vaginal opening) and anus. A diabetic should care for navel circumference, penis and anus more than eyes, nose, mouth, ears.

For, eyes, nose, mouth and ears are the ones that one can finger and massage, yet navel, penis, anus and kidneys are the ones that one can be put finger on only where there is nobody around. But they are the openings that one ought to take care of at least in the bathtub, if not in other places else. Even if you take care of navel, penis, vaginal opening, anus circumference, it doesn¡¯t demand you to do any unusually difficult or eccentric ways.

The method is, whenever you have time, at least if you take a bath, you need just put pressure on and rub the parts of navel, penis, vaginal opening, anus circumference and the rear waist where kidneys are. Compared to the investment in eyes, nose, mouth and ears, it will bring superior effects even if you take care of it as much as only 1/3.

 

9. Diet; Live like a Feather

In proportion to more seriously diabetic patients who had had insulin shot for a longer time, he is sure in for having his joints and blood vessels more weakened, worse and more spoiled. Considering it holds true that blood vessels, nerves, joints and muscles get more spoiled in proportion to longer insulin administered, the patient ought to somehow look for the ways that will alleviate the burden of joints of the lower body.

The joints of the lower body, especially such as knees or ankles, are directly related to your own weight, of which I would like to remind you once again.

My stature is 178cm or 180cm(?). Measured in the morning, my weight is more or less 60kg. Common Korean men in the mid 40s, who are the same as my height, would live with the weight of 70~80kg. I suppose diabetic patients as well would live with this similar physical condition. However, there is a distinct difference between 60kg and 80kg.

Measured in meat, there is the following difference, 20kg, or 33 kun.

If any who is reading this writing, who¡¯s ever heard of 33 kun of meat, he would have seen faster what I meant to say.

In the swimming pool or in the bathtub, you might lesson your burden of your body, but you cannot live in the water for 24 hours a day and 365 days a year. Yet in order to lesson the burden of joints in the lower body, there is no other way but you ought to decrease your weight by observing...diet.

¡®Diet!¡¯

According to how they think, there are diabetics who might think it¡¯s a mere waste of labor, yet one must remember this is a must prescription in order to live and survive(?).

 

10. Develop the Spirit ¡®I must Live till the End¡¯

Else than these above, there are many of my own habits of living.

The patients in the long-term struggle against disease must see, that ¡®the best and the final weapon¡¯ is ¡®the spirit of I shall live till the end¡®

In 2 years of dying away and in so miserable state of things, yet through the religious miracle August 1979, I have been surviving until today. However, speaking of how to survive till today in such hardships to the point of embarrassment, such as the aftereffects caused by RH787¡¯s unique poison + the type-I diabetes and the related complications + rejection symptoms to heat, sunshine, hot weather and steam and plus to various lights, I believe there have been ¡®God¡¯s amazing grace and His hands of miracle upon me.¡¯Still, I confess this grace of God repeatedly yesterday, today and tomorrow the same.

Meanwhile, even when my family, neighbors and many other people treated me as a ¡®crazy guy,¡¯ I have been living in any possible way to live and survive, rolling about by myself, gasping, raged, frustrated, or even to the point my eyes red-hot due to spitefulness. Surviving up to today, writing, making books, giving sermon, dancing..,

I owe all these blessings to my lifestyle which I have carried on in the situation of being fingerpointed as a ¡®crazy guy¡¯, I would like to mention. (¡®The fear of the Lord is the beginning of wisdom.¡¯ Proverb 9:10)

By making my books and homepage, I am enlightening people in my own way about how other patients suffering from diseases, other handicapped persons and other people living in difficulty as outsiders in our human society can ¡°live like humans till the end of their remaining days¡± by learning ¡®how to live and survive without dying.¡¯

History with only yesterday is not genuine history.

Only when yesterday leads to today and today to tomorrow can we speak of history. This is a genuine historical consciousness, I dare insist.

It is true there is pain to live, but I believe there waits for me and us something more that pain, that I can feel because I live.

 

 

¡®For to him that is joined to all the living there is hope:

 for a living dog is better than a dead lion.¡¯ (Ecclesiastes 9:4)

 

And let the beauty of the LORD be upon us:

and establish thou the work of our hands upon us;

yea, the work of our hands establish thou it. (Psalm 90:17)